Midwest Spirit Care
Letting the chips fall where they may
The intuitive mind is a sacred gift and the rational mind is a faithful servant.
We have created a society that honors the servant and forgotten the gift.
- Albert Einstein
I tell you what, it sure is a lot easier to be distracted than mindful when the feelings start getting really big. Big sadness, big fear, big anger (the big 3) have been all around me for a while. At moments I love the new Angry Birds Pop game the six year old got me into. In truth, I know that letting myself feel those feelings is the path to quieting them. Sometimes, they are so big they show up on the outside in tears, hurtful words, or even illness, and no distraction will work.
David R. Hawkins work in Letting Go, The Pathway to Surrender provides a clear and encouraging direction to walk to stop fighting feelings. I highly recommend his work. When your feelings get really big turning to a trusted source, like Dr. Hawkins work will help remain mindful and well balanced in your well-being even when things get tough. Like cancer, politics, family drama kind of tough. Check him out.